Kennington Osteopathic Practice

For many people in the hectic rhythm of modern life, stress is now an inevitable friend. Our bodies frequently pay the most for the pressure of deadlines at work, the strain of vigorous exercise, or the general mental tiredness that develops over time. This is where a pleasant massage transforms from a luxury into a necessary kind of self-care. You're not alone if you ever searched relaxing massage near me into a search engine. It's among the most often asked questions, particularly in busy towns like Oxford where people are always looking for a daily haven of peace.  Why Physical and Mental Wellness Demand a Relaxing Massage?  More than just relieving tension, a relaxing massage helps fatigued muscles heal. This full-body experience improves general health, balances, and deep rest as well as recovery from injury. High stress hormones like cortisol cause your immune system to weaken, sleep habits to be disturbed, and anxiety to surface. By activating the parasympathetic nervo...